Birth Services

Imagine you could…

♡ feel more supported during labour

♡ have someone to talk to that understands what you may be feeling

♡ provide comfort and understanding to your partner

♡ heighten your chances of getting the birth that you want

♡ connect to your inner strength

Birth Doulas Benefits

  • Physical Support

    ♡ Labor Positions

    ♡ Hands-on Comfort Support

    ♡ Breathing Techniques

  • Emotional Support

    ♡ Supporting the Emotional Experience

    ♡ Holding Space

    ♡ Creating Space and Understanding of hormones and the birthing experience

  • Partner Support

    ♡ Supporting every Birth Partner to be as Involved as they’d like to be

    ♡ Holding Space for Others to Step in and Provide Unique Support

  • Evidence Based Information

    ♡ Providing Evidence-based answers to many Questions

    ♡ Gathering and Providing Relevant Resources

    ♡ Empowering

  • Comfort Measure Options

    ♡ Discuss labor positions and practice for optimized comfort.

    ♡ various coping methods for pain management in labor.

    ♡ suggest a variety of options to help make it a positive experience such as herbs, TENS machine, an Rebozo,

  • Statistics

    ♡ 31% increase in the chances of having a satisfying birth experience.

    ♡ 9% decrease in the need for pain medications.

    ♡ 39% decrease in chances of having a C-section.

    ♡ 15% increased likelihood of having a spontaneous vaginal birth.

    ♡ 41-minute decrease in the length of labor.

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It's Your Birth

♡

It's Your Birth ♡

Rebozo Support

Rebozo Support

A rebozo is a Mexican shawl (other countries make them) that a mother can use as a tool for her upcoming birth. It can be used as a comfort measure. A rebozo can also be used to carry the baby after birth.

Herb support

Herb support

Herbs can provide extra support through pregnancy such as preparing the body for birth, natural pain and emotional pain relief during labor, as well as support bodies needs in postpartum.

(Including helping milk supply!)

  • one prenatal minimal two hours max 3 hours. At 37 weeks or after.

    The Rose package includes.

    • 24/7 texting support.

    • Answering questions about birth and postpartum.

    • Creating Birth Plan.

    • Sharing important information related to Birth.

    • Attending the birth and providing physical and emotional support.

    1 postpartum meeting 3 hours. (if wanted) includes.

    • Holding space for you to share and process your birth.

    • Giving information about baby and healing.

    • Support with other children and newborn.

    • feeding baby support..

    • Provide household support such as cleaning, laundry and organizing.

  • 2 prenatal; 2-3 hours long after 37 weeks.

    Prenatal one will include.

    • 24/7 texting support.

    • Creating birth plan.

    • Sharing important information and answering. Questions.

      Prenatal 2: 2 hours long includes.

    • Practice labor and discusses pain relief options. very beneficial to have partner present.

    • Learn important information for naturally inducing birth.

    • Herb suggestions for birth and postpartum.

    • Attending the birth and providing physical and emotional support.

    • 1 postpartum meeting three hours if wanted which includes.

    • holding space for you to share and process your birth.

    • Referrals for extra support if needed.

    • Giving information about baby and healing.

    • Support with other children and newborn.

    • Feeding baby support.

    • Provide household support such as cleaning, laundry and organizing.

  • 3 parentals: 1 in first trimester, 1 in second trimester and, 1 in third trimester. Or can be whenever is scheduled or needed.

    The Dandelion package includes.

    • Prenatal 1; 1 hour and 30 minutes.

    • Building relationships and sharing information about pregnancy.

    • Answer any questions about pregnancy and birth.

    • Herbs suggestions throughout pregnancy.

    • 24/7 texting support in second trimester and 24/7 phone and texting support after 37 weeks.

    • second prenatal: 2 hours.

    • Answering questions about birth and postpartum.

    • Creating Birth Plan

    • Sharing important information related to Birth.

      Prenatal 3: 2-3 hours max, includes:

    • Practice labor positions and discusses pain relief options. beneficial to include partner.

    • Learn important information for naturally inducing birth.

    • Herb suggestions support for birth and postpartum.

    • Birth support- Attending the birth and providing physical and emotional support.

    • 2 postpartum meeting 3 hours (if wanted) which includes:

    • Holding space for you to share and process your birth.

    • Giving information about baby and healing.

    • Support with other children and newborn.

    • Feeding baby support.

    • Provide household support such as cleaning, laundry and organizing.

  • 4 postpartum meeting at 1-8 weeks postpartum (Will discuss as needed)

    Postpartum services include.

    • Holding space for you to share and process your birth.

    • Giving information about baby and healing.

    • Support with other children and newborn.

    • Herb Suggestions for postpartum healing and wellness.

    • Feeding baby support.

    • Provide household support such as cleaning, laundry and organizing.

    • 1. 4-5 hours support during day.

    • 2. 4-5 hours support during the day.

    • 3. Overnight support 11 pm- 8am

    • 4. Overnight support 8pm-8am

  • Within 1 days following to 6 weeks after the Birth of your baby, I will come by to pamper you and make sure you are feeling well in all the most important ways.

    • Holding space for you to share and process your birth.

    • Giving information about baby and healing.

    • Herb Suggestions for postpartum healing and wellness.

    • Support with other children and newborn.

    • Feeding baby support.

    • Provide household support such as cleaning, laundry and organizing.

    • Overnight 11 pm-8 am cost $230

  • I believe anyone who wants a doula should be able to obtain it. If you financially cannot afford my current packages please share (if comfortable) in consultation area and we can figure something out.

Birth and Postpartum Packages